VITAMIN C bomb: ACEROLA fruit purée!
Fruity smoothie with vitamin C
Acerola is one of the richest sources of vitamin C – red acerola berries, which come from Central America and Brazil, contain around 1,680 mg of vitamin C per 100 g of fruit – THAT IS UP TO 50 TIMES MORE THAN IN ORANGES!
Quick and Easy Preparation with Acerola Fruit Purée
Want a simple, refreshing drink packed with vitamin C? Follow these easy steps:
- 100 g acerola fruit purée
- 150 ml freshly squeezed orange juice (you can also use juice from a carton if fresh isn't available)
- Add a piece of banana for an even richer flavour (optional)
Simply blend all the ingredients in a blender and enjoy a healthy drink full of antioxidants and vitamin C!