Refreshing passion fruit smoothie
The perfect tropical snack
Simple to make, maximum pleasure! Ingredients that will whisk you away to warm, tropical places in no time. Our kids came up with this recipe over the weekend, because we said we’d had enough mango and they quickly grabbed a new flavour. Here too the glasses ended up empty :). And the mums are happy that they got their dose of vitamins.
Recipe for a refreshing passion fruit smoothie
Ingredients (serves 1):
- 100 g passion fruit purée
- 1/2 banana
- 2 dl almond milk
- (optional) a pinch of cardamom
Method:
- Add the passion fruit purée, banana and almond milk to the blender.
- Blend until you get a smooth, creamy texture. If you prefer a runnier consistency, add more milk.
- If you like, add a pinch of cardamom for a subtle aromatic note.
- Serve in a glass and enjoy the refreshing, natural taste!
Why is passion fruit good for the body?
Passion fruit is a true treasure trove of nutrients. It is rich in vitamin C, which strengthens the immune system, and in fibre, which supports digestion and keeps you feeling full for a long time. Its natural tartness and antioxidants help detoxify the body and contribute to better recovery after physical exertion.
This smoothie will delight your taste buds and fill your body with energy! 💛